Overview A hammer toe can be defined as a condition that causes your toe to bend downward instead of pointing forward. While it can occur on any toe on your foot, it usually affects the second or third toe. If your baby toe curls instead o…

Overview Your first toe or ?big? toe is medically referred to as the hallux, and is the hardest working toe of your foot because it pushes you off the ground as you walk and run. More than 50% of Women in the UK have bunions, therefore is …

Overview Pronation is the natural act of the body spreading the impact of walking, jogging or running throughout the foot evenly. As the foot strikes the ground, the ankle naturally rolls inward absorbing the shock of the ground and mobili…